My background includes training in EMDR Therapy, Cognitive Behavioral Therapy (including Trauma-Focused CBT), Dialectical Behavior Therapy (DBT), and Attachment. I combine my broad technical and theoretical background with a positive and strength-based method. People come to grow and change in a variety of ways and, as a result I offer a personalized approach, tailored to each of my client’s needs with the goal of supporting positive change.